2022-23 Video Series Due to COVID-19, our programming has all been virtual but we are so excited to share with you our newest project: Sharing Local Resources Video Series! These short, 5-minute videos feature community members in the Southeastern Connecticut Area and have practical tools for everyday living! Check out the videos below.
Videos from Dylan Howley Founder of Lefty Cycles Project and Positive Perceptions
Breathing Away Stress & Anxiety
How To Belly Breathe
Videos from Kevin Booker, Jr. Booker the Yogi and Booker Incorporated
Box Breathing Exercise
Introduction to Yoga
Yoga to De-Stress
Sun Salutations Led by 9-Year Old Josiah
Videos from Community Organizations
Summer Learning Program at Otis Library
Finding Peace in Nature at The Last Green Valley
Drug Prevention Videos
Drug Prevention Strategies from Norwich Prevention Council